A Spring invitation
Pop-Up Breath & Writing Ceremony on Spring Equinox this Thursday
And then Earth bloomed her flowers. The string of jewels scattered all across the lands. Pinks, oranges, soft purples, bright whites all revealed themselves with their particular scents. Everything felt a little lighter. The feeling of hope arrived. People walked on Earth a little lighter, let their eyes find the connection to the lengthening of days. A time to celebrate!
So let us come together to celebrate! Let us gather to honor this cycle! Let us plant seeds, honor this season, and reflect on this energy of renewal. Let us feel the feeling of this new beginning and rev our engines for the magic that awaits us inside. Let us take a pause from the outside world and tune into our own instruments through our breath, words, and community connection.
Join us for a pop-up Breath & Writing Ceremony this Thursday at 3:30PM PST.
Rough Flow of the workshop:
Opening meditation - 10 mins
Guided free writing with writing prompts - 15 mins
Breathwork description & guidance - 10 mins
Guided active breathwork - 22 mins
Closing Bliss Meditation - 15 mins
I have been feeling the call to reach back into my breath and share this practice with all of you out there. There is so much wisdom and release that lives in the breath, and what a perfect time to come together on the crux of the Spring Equinox and gather together.
The first 5 people who sign up get $10 off their ticket! Code: BLOOMREADY
BLOOM ON, BEAUTIES!!!
Cass